Cassandra Delynn - Natural Fit Mom | HER Lifestyle
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HER Lifestyle

Using her years of experience as a NASM Certified Personal Trainer, Competition Prep Coach and personal experience ascending the ranks of bodybuilding to become a Figure Pro, the Natural Fit Mom Training program is a comprehensive and effective weight lifting program to help you build long, lean muscle and sculpt your body.

HER Manifesto

If we are really being honest, we all know that the hour in the gym is the easy part. It’s the other 23 hours of the day that are challenging. How do you maintain a lifestyle, outside of the gym, that supports your goals and let’s you be you? My Soul Sisters and I want to talk about it.

HER Manifesto

Yoga has been described as many things. In this program, it is defined by it’s objectives. Breathe in life and allow positive energy to fill you up. Breathe out and be present. Reach, taking steps towards your dreams, aspirations and the true you. Feel good, connect with your vessel and allow it to help you fulfill your purpose

HER Manifesto