MEET CASSANDRA

Aligning your lifestyle with your true intentions

NICE TO MEET YOU

My name is Cassandra Delynn, the Oprah of Fitness. The woman behind Natural Fit Mom, creator of The Other 23 and HER lifestyle. I am a single mother of two, full-time career (MBA and PHR), natural hair lover, certified personal trainer, pro natural body builder, yogi and aspiring MMA fighter.

I believe that everything has energy.
I believe in abundance.
I believe in being self-indulgent.
I believe in health over fitness (yes there is a difference).
I’m recovering (from a multitude of things) EVERY day.
And I believe you can have it all. Every.Damn.Bit.

CASSANDRA DELYNN

I’M A WOMAN, JUST LIKE YOU

I was not a child athlete or super fit and healthy woman growing up. As a wife and mother who was struggling to lose the baby weight, I just had enough. I refused to be on a diet forever and literally felt like I was losing my mind trying to understand how this all works. I vividly remember feeling that, looking like ‘those’ women was impossible. I was broke. I had no nanny. I had no personal chef (because in my mind clearly they all had help). I had no hope.


Believe me when I say ‘I get it’. I am a woman, who just like you, just wanted to feel good again. I wanted to be proud of myself and confident that there was a program out there that would work for me. What I found was that when the program ended, so did my results. With a promise to myself that I would never diet for a vacation, wedding or Halloween costume EVER again, I learned about living the lifestyle.


HER Lifestyle is the much needed guide on becoming HER….that woman you imagined becoming as a little girl. The woman who is strong, successful, confident and feels satisfaction in her soul.

VISIT MY BLOG

Camp Gorgo 2016

I did it! I finally did it!  I FINALLY made it to Camp Gorgo!   I was beyond excited, not to mention, long overdue to meet the women at Camp[…]

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Half Splayed Arms Inversion

Good morning!  It’s #turntuptuesday  I’ve been seeing this #inversion with splayed hands and wanted to give it a try. Lol….it’s hard!  I couldn’t do it (yet) with two arms out,[…]

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Happy Friday!

HAPPY FRIDAY! #turntup #inversion #handstand #headstand #yogaeverydamnday #morningyogapractice #riseandgrind #cantstopwontstop #practicemakesprogress #yogalove #yogiinthemaking #bodybuilder #figurecompetitor #breakthestereotype #breastsandbiceps #californiagirl #bayarea #allnaturalathlete #alpha #namaslay #naturalfitmom #namaste Uhhh….duhhh! Because on Fridays we flex!

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